Dr. Meghna Thacker is a dedicated and compassionate Naturopathic Physician, deeply passionate about empowering women through every stage of their lives. With a strong foundation in integrative and functional medicine, she specializes in understanding the pivotal role hormones play in a woman’s physical, emotional, and mental well-being. From puberty and fertility to menopause and beyond, Dr. Thacker helps women navigate hormonal changes with clarity, confidence, and care.
About
About Feel Your Best Self
Dr. Meghna Thacker, NMD
She is the Founder of Feel Your Best Self Naturopathic Medicine and is licensed to practice in the state of Arizona. Known for her warm bedside manner, she takes time to truly listen to her patients, working to uncover and address the root causes of their health concerns through personalized, holistic care.
Dr. Thacker is an Amazon best-selling author of Seven Steps to Heal Your Thyroid, a protocol born from her own journey with Hashimoto’s Thyroiditis and hypothyroidism. Her clinical expertise is grounded in both personal experience and evidence-based medicine. She also offers her own line of professional-grade nutritional supplements, manufactured in the U.S. & third party tested, to support optimal wellness.
Her educational background includes a Doctorate from Southwest College of Naturopathic Medicine in Tempe, Arizona, and a Bachelor’s in Homeopathic Medicine and Surgery from Mumbai, India. She is a lifelong learner who stays on the cutting edge of medical advancements, constantly evolving her approach to offer the best possible care.
Dr. Thacker is also a sought-after inspirational speaker and educator. She has been featured on Sonoran Living (ABC15) & Fox News Channel.
Grateful for the guidance of mentors like Dr. Gino Tutera, founder of SottoPelle Therapy, and Dr. Thomas Kruzel, founder of Rockwood Natural Medicine Clinic, Dr. Thacker continues to carry their wisdom into her own work.
Outside of her professional life, she cherishes time with her husband and two sons. She enjoys traveling, dancing, hiking & outdoor activities, reading spiritual & self-help books. She believes that hobbies are food for the soul and essential to a balanced, joyful life.
Dr. Mona Zade
Dr. Mona Zade is a passionate and highly trained naturopathic doctor who’s redefining the path to optimal health. With dual degrees, a Doctorate from Sonoran University of Health Sciences and an Honours Business degree with a Medical Science minor from York University in Toronto. She blends the precision of science with the art of natural healing.
Dr. Zade specializes in gastrointestinal and metabolic health, hormone and peptide therapies, autoimmune conditions, aesthetics, hair restoration, and acupuncture. She’s especially passionate about helping both men and women feel their best through personalized hormone therapy. Her mission is to uncover the root causes of health concerns and activate the body’s natural healing potential.
Through an integrative, evidence-based approach, Dr. Zade combines the best of modern medicine with natural therapies to deliver personalized care that achieves lasting results. She’s here to help you thrive, from the inside out.
When she’s not in the clinic, you’ll find Dr. Zade exploring new destinations, adventuring outdoors, or spending quality time with loved ones.
Feel better. Live stronger. Age on your terms, with Dr. Mona Zade by your side.
She believes that Life is about finding Balance in this Trinity- Body, Mind & Soul
Blogs
There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
Adrenal glands sit on top of the kidneys and secrete the hormones- cortisol, adrenaline, and DHEA .Your adrenal glands are the organs that handle stress. Handling stress is like handling a bank account – your “adrenal bank account”….Read more
Taking personalisation to the next level If there’s one self-care topic that grabs our attention the most, it’s weight loss, especially when you’re a part of the tribe that has been struggling to lose those extra pounds. With…Read more
Our body has an innate ability to heal itself. The healing comes from within. If you get a minor cut on your finger or arm you don’t run off to the hospital. The body will trigger its own healing process and without you even doing…Read more
Have you wondered why maintaining healthy weight has become so hard in this modern-day society? There are more than a few reasons. Food choices: We are not making good food choices. Looking for fast and easy, we are consuming…Read more
The thyroid gland is a butterfly-shaped organ that is located in the neck below the Adam’s apple. It produces the thyroid hormones that regulate the body’s metabolism. Its functioning affects about every organ in the body. Thus…Read more
Suffering from Hypothyroidism? These Lifetstyle and Diet changes May help You. Having battled with hypothyroidism for the last 8 years since giving birth to my son, I have deep empathy for anyone suffering from this hormone-related…Read more
Coffee, energy drinks, and foods that claim to increase your energy are everywhere for a reason. We have become a society of people who must hustle and always be productive to the point of burnout. We crave more energy to simply…Read more
I am not asking about your Gut feeling! No, seriously, do you suffer from gas, bloating or indigestion? Or, after you eat, does the food just sit in your stomach and feel like a burden? Or maybe you pop tums after each meal to get…Read more
At Tutera Medical, we are passionate about helping people balance their hormones, naturally. Our hormones play a huge role in our physical, mental and emotional health. That means, it helps with our physical energy, mental clarity…Read more
Recent Talks
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